Smiles, Skiing and Cypress
Hong Kong is a place where you have everything…. except snow! Having grown up there skiing isn’t one of those accessible weekend activities, it…
Hong Kong is a place where you have everything…. except snow! Having grown up there skiing isn’t one of those accessible weekend activities, it…
Pilates, arguably glamorized by Hollywood and popularized by professional sports players, is actually for everyone! Back in 2007, I realized my posture was getting…
I was away from Hong Kong for 6 months and I hear women are getting fit in a completely different way. Is it fiction?…
Goodbye hiatus! I’ve been on the move constantly the past few weeks–from Vancouver to Beijing to Shanghai to Hong Kong and I’ve finally had…
At this time of the year, Vancouver sees its fair share of rain and it’s now that we’re back to work, back to school…
Today marked the 33rd annual Terry Fox Run with hundreds now being held all over the country to raise money for cancer research in…
Stylerun was uber excited to hear a few months ago that The Color Run also known as the Happiest 5k on the Planet was coming…
Everyone has warned me that Vancouver weather starts taking a turn for the worse in September but how wrong could they be! This week’s…
Happy Friday! What a gorgeous day to catch the 2013 Beach Volleyball National Championships which is on for the entire weekend, so come out, soak in…
Many say Vancouver summers’ are one of the best in the world, and I don’t disagree. With its gorgeous mountains and water, its long…